At your first appointment we’ll take a thorough case history, discuss your symptoms and goals, and carry out a full assessment (posture, movement, and the areas that are contributing to your condition). Treatment is hands-on and tailored to you, and may include soft tissue release, joint mobilisation, stretching, and self-care advice to do at home. You should expect a clear plan, with guidance on what to do between sessions and what progress should look like.

Your consultation will focus on your health history, current symptoms, and how these impact day-to-day life. We’ll assess the body for signs of lymphatic and neurological congestion patterns, and explain the findings in a straightforward way. Treatment is a specific protocol which includes gentle, specific manual techniques to support lymphatic drainage pathways, alongside practical home advice such as pacing, hydration, breathing, and supportive routines.

Cranial osteopathy starts with a detailed discussion of your symptoms, medical history, and what you’re hoping to achieve, followed by a gentle assessment of how your body is moving and adapting. Treatment is subtle and hands-on, using light contact to help ease tension and support the body’s natural regulation. Patients often describe it as calming and relaxing. You can expect a thoughtful plan, and guidance on aftercare and follow-up depending on your needs.

We begin with a careful history (including pregnancy and birth where relevant), discuss your child’s symptoms and development, and assess posture, movement, and areas of tension in a calm, child-friendly way. Treatment is very gentle and always tailored to your child’s age and comfort. It often involves soft tissue and light joint techniques, with a focus on reassurance and making the appointment feel safe. We’ll explain what we’re doing as we go, and you’ll leave with simple, practical advice for home and clear next steps.

Your medical professional will begin with a detailed consultation and assessment to understand your health background, swelling/fluid patterns, symptoms, and what you want to achieve. Treatment is a gentle, rhythmic hands-on technique designed to support lymphatic flow and reduce congestion, commonly used for swelling, post-surgical support, inflammation, and complex health presentations. You can expect a calm session, a tailored plan, and practical advice on hydration, movement, breathing, and lifestyle strategies to help maintain results between appointments.